Stress Management
Webinar
- Venue:
- Webinar
- Date:
- 28 Mar 2022
- Location:
- Webinar, via GoToWebinar
- Opening times:
- 12:00pm - 1:30pm
We have teamed up with Bianca Jones of EDP Training to offer members this free lunchtime training session exploring stress management and self care.
details
Learn easy and effective ways to help manage stress with this bitesize online training course. Delivered by Bianca Jones, EDP Training.
Learn how to manage stress by spotting your warning signs and understanding how you can help yourself. The course areas covered in the training will be:
- Understanding stress
- Understand what stressors are
- Positive and negative coping strategies
- How to use this with your team
- Me time: recharging your batteries
- Self care: Sleep, eat, water, relax and more
event contact
- name: Laura Doyle
- email: laura.doyle@bali.org.uk
- website: attendee.gotowebinar.com/register/506315630002872078